For those of you who were unable to attend in person at our sponsor TriFit LA's state-of-the-art facilities right across the street from Helen's Cycles Santa Monica, the mad genius himself Jeff Rothschild has uploaded his presentation into the cloud for your Internet viewing pleasure. And you won't need an FBI warrant, a court order or an Apple iPhone backdoor to view it!
Just click here to access the entire presentation online.
Jeff is an expert in nutrition, and more importantly can explain to you in clear and concise terms how smart nutrition choices can make you faster on the bike. Because we all know that "faster on the bike" is what it's all about.
If you'd like to learn more, just contact Jeff at TriFit LA - he offers nutritional testing and counseling, all at a nice discount to La Grange members.
Thank you to our 2016 sponsors:
Michelob Ultra: michelobultra.com
Helen's Cycles: helenscycles.com
Rudy Project: rudyprojectusa.com
Peet's Coffee: peets.com
Lee Ziff: Lee Ziff
Pfeiffer FitzGibbon & Ziontz LLP: pfzlaw.com
Seth Davidson Law: Seth Davidson Law
Lane Ochi DDS